FALL INTO SELF-CARE

🍁💆🏼‍♀️Fall Into Self Care ✨🎉

📆Mark Your Calendars because @catlgolden and I are teaming up with @nurse.com_ to provide you a FREE FIVE DAY VIRTUAL CHALLENGE centered all around self-care and celebrating YOU 🎉🫶🏼

⚡️We will be starting the celebration on Monday, September 23rd with a kick-off call. Here we will indulge in some self-care together, connect over topics only nurses understand and doing an AMAZING giveaways 💌

🌟Throughout the week, we will have different themes of self-care, activities to complete and inspiration to focus on self-care practices that nurture the mind, body and soul ✨

🏃🏼‍♀️On Monday we’ll move our bodies.
📖On Tuesday we’ll listen to a book or podcast we love.
👗On Wednesday we’ll wear something makes us feel confident.
🍎On Thursday we’ll treat ourself!
🧠On Friday we’ll pick a self-care activity that is unique to each of us.

🙌🏼What you can expect 🙌🏼
📆Receive daily engaging prompts to inspire and encourage self care habits
🧠Access tips & resources to help guide your jouRNey
🤗Engage with the community of like-minded individuals
🛁Practice self-care & celebrate progress
💌Goveaways and MORE !!!

🤗We are so excited to help you take care of YOU! Nurses give so much of themselves everyday; it’s time we give back to ourselves! We are so thankful that @nurse.com_ Nurses Week 365 exists to do just that, celebrate you 365 days a year!📆

🙌🏼Reduce stress, boost your mood & practice self care with us by heading to the 🔗 in byo 🌟