Trauma-informed support for healthcare workers and organizations facing crises, loss, or cumulative stress.
Rooted in compassion and evidence-based practices.
Explore Support Options
We provide employee wellness healthcare services designed to strengthen and support healthcare professionals. Our offerings include burnout recovery services, trauma debriefing and trauma support for nurses and healthcare workers, and critical incident support for hospitals and nursing staff.
Chart Lyfe
Where Your Health Matters Supporting Nurses, Health Professionals, and the Communities They Serve.
February 25, 2026 | 10 AM PST/ 1 PM ET | Virtual | 2 Nurse CE Credit
An event for Christian healthcare workers offering spiritual, emotional, and practical support for those navigating burnout, compassion fatigue, and spiritual disconnection.
Handmade Macramé by a Nurse –
Supporting Breast Cancer Awareness
Supporting Breast Cancer Awareness
Each handcrafted macramé piece is more than just a decor item; it’s a symbol of support and solidarity.
Created by a nurse with a passion for both art and advocacy, these unique designs are made with care and purpose.
10% of all proceeds will be donated to the National Breast Cancer Foundation (NBCF).
Beyond Burnout Workshop for Nurses
Burnout isn’t just personal—it’s systemic.
Learn how to tackle both systemic and personal burnout and become a force for change in healthcare. Date: April 3rd & 9th at 7 PM ET. Virtual: Join from anywhere. Reserve Your Spot Today!
Support Nurses & Health Professionals with Handcrafted Goods this St. Patrick’s Day!
Up to 80% OFF | Visit Us on St. Patrick’s Day
Shop our collection of handcrafted goods that support your mental, physical, and spiritual well-being — while supporting nurses and healthcare professionals.
Testimonials
Hey Shauntel, just wanted to say a heartfelt thank you for the peer-led support group you hosted. It was both encouraging and insightful. I really appreciated the safe, open space you created—it made it easy for everyone to speak freely and feel heard.
Your kind and thoughtful input throughout—whether it was affirming someone's feelings or gently offering advice—truly made a difference. Support like this is so needed in the world today, and I'm grateful for the time and care you put into it.
Thank you again for everything.
I admire that she doesn’t impose control or pressure to influence your decisions. Instead, Shauntel provides valuable resources and insights, empowering you to make choices with a thorough understanding of the options available.
Shauntel’s positive energy is truly infectious!” She brings sincerity and authenticity to her approach, creating a comfortable atmosphere from the initial consultation.
You’ve been such a great help! I can’t thank you enough! I’m feeling a lot more confident about tackling my goals now that I’ve got a clearer picture and a solid plan in place.
Book Me for Speaking Engagements
Looking for a Compassionate, Insightful Speaker for Your Team or facility?
As a registered nurse with over 14 years of experience in healthcare and a certified trauma debriefer, I deliver evidence-informed, trauma-informed presentations tailored specifically for health professionals and frontline workers. My approach integrates Critical Incident Stress Debriefing (CISD), Psychological First Aid (PFA), Mental Health First Aid (MHFA), and Stress First Aid (SFA) to help teams process challenging experiences, build resilience, and strengthen well-being.
Topics Include:
Burnout Prevention and Recovery – Practical strategies for managing chronic stress and compassion fatigue
Supporting Mental Health for Caregivers – Tools to recognize and address emotional strain in yourself and your team
Trauma-Informed Care – Evidence-informed practices to nurture personal and professional well-being
Work-Life Integration – Building sustainable routines for balance in high-demand healthcare settings
Professional Boundaries in Clinical Practice – Maintaining healthy limits to protect mental health
Stress and Resilience Strategies – Actionable techniques for acute and long-term stress management
Applying Trauma-Informed Care – Embedding trauma-sensitive approaches into daily workflows
Each session is customized to your team’s needs, creating a safe, reflective space where professionals can learn, process, and implement practical strategies for personal and team resilience.
Services
We're committed to finding credible and valuable resources that work for you. Check back often to see what's new.
Assessment
According to the Atlantic, 300,000 nurses have quit their job since the pandemic. Every 9 in 10 nurses has considered leaving, and it doesn’t stop there. The rate of mental illness and disease among health professionals has increased exponentially. Do you make up part of these statistics? Take the Self-Assessment and discover ways to enhance your overall well-being.
Explore our supportive services tailored for nurses and healthcare workers.
Assessment
Patient Name: Health Professional
Date:
Chief Complaint (cc)
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Stressed
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Anxious
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Insomnia
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Depressed
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Burned Out
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Frustrated
Order:
Chart Lyfe–Holistic Health for Health Professionals-STAT!
Goal:
Create a healthier work culture and more harmonious work-life balance.
Featured
By: Tabby Wilson
German nurse gets life in jail after murdering 10 to reduce workload
By: Katja Ridderbusch
Cops on Ketamine? Largely Unregulated Mental Health Treatment Faces Hurdles
A few months ago, Waynesville Police Sgt. Paige Shell was about to give up hope of getting better. The daily drip of violence, death, and misery from almost 20 years in law enforcement had left a mark. Her sleep was poor, depression was a stubborn companion, and thoughts of suicide had taken root.
By: Ericka Sóuter
Your calm is contagious but so is your chaos
Our Story
Meet the Founder
When I became a nurse in 2014, I was passionate and ready to make a difference. What I didn’t expect was how deeply healthcare could challenge me—mentally, emotionally, and spiritually. Like so many nurses and clinicians, I found myself running on empty, giving everything while receiving very little support in return.
That experience inspired me to create Chart Lyfe, LLC, a space where nurses and healthcare professionals can find burnout support, trauma debriefing, and stress reduction resources. I take a trauma-informed, compassion-centered approach, and I also offer Christian-centered support for those who want faith integrated into their care.
With over a decade in healthcare, I’m certified in Trauma Debriefing, Critical Incident Stress Debriefing (CISD), Mental Health First Aid (MHFA), Psychological First Aid (PFA), and Stress First Aid (SFA). I help nurses and clinicians reclaim their well-being, restore balance, and feel supported because you deserve the same care you give to others.
Shauntel Howard, MSHI, BSN, RN, CHC
Founder, ChartLyfe.com
Explore our resources and support options here.
Mission
Provide health professionals with holistic resources to create a healthier work culture and a more harmonious work-life balance.
Vision
Chart Lyfe wants to pave the way to providing healthcare workers better access to quality mental health measures.
Core Values
Holistically serve our peers
Empower through Education
Adapt and Evolve with Change
Lead and End with Love
Transform Lives with Results
Help create a Healthy Work Culture
Where Do You Fit In?
Ready to make a difference in the lives of your fellow health professionals? Our programs and initiatives are all bred from grassroot efforts of individuals like you! Chart Lyfe is where people come together to improve the lives of other health professionals. See how you can contribute and be a part of our growing community.
Send all inquiries to info@chartlyfe.com.
