Networth Nurse ™ specializes in financial education and wealth-building for nurses, offering resources like courses, e-books, and podcasts focused on investment and professional development.
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The Net Worth Nurse
The Flip the Shift Method provides the support, guidance, and resources you need to stop sacrificing sleep & energy in order to survive between nights on & days off.
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Flip the Shift
I had recently been promoted to VP of Human Resources. I was already stretched thin with developing new training programs, improving our hiring pipeline, and onboarding new hires. I was nearing burnout — and fast.
I was too anxious in the office to set boundaries
"Our work now is making us sick and poor," Han told NPR in an interview. "Work is supposed to allow us to accumulate resources. But, for a lot of people, their work doesn't allow them to do so. They actually become more and more miserable over time."
Tune in to any conversation and it’s more than likely you'll hear someone say, “I’m so tired.” After all, surveys have found that 76 percent of people feel that way most days of the week. But rather than head straight to the espresso machine, there are ways to get more energy, fast.
Anxiety is a very normal but a very unwelcome feeling. Most of us would choose not to experience it if we could.
In some ways, it’s like a smoke alarm, said Natasha Reynolds, a psychotherapist at Bloom Psychology & Wellness in Toronto. That smoke detector alerts you to actual danger and allows you to get out of your home safely, but it also alerts you to things that aren’t actually dangerous, like how a smoke alarm can go off over a piece of burnt toast.
The word “anxiety” may get thrown around a lot nowadays, but it’s also one of the most prevalent mental health issues that impacts our lives in detrimental ways. The most common mental illness in the world, statistics suggest that 60 percent of us experience at least mild symptoms of anxiety. Even more of us–76 percent–are stressed. Tumultuous emotions are widespread–so what can we do about it?
According to the Atlantic, 300,000 nurses have quit their job since the pandemic. Every 9 in 10 nurses has considered leaving, and it doesn’t stop there. The rate of mental illness and disease among health professionals has increased exponentially. Do you make up part of these statistics? Take the Self-Assessment and discover ways to enhance your overall well-being.
Explore a personalized approach to managing stress and burnout at LyfeWell Health Coaching!
Patient Name: Health Professional
Date:
Chief Complaint (cc)
Stressed
Anxious
Insomnia
Depressed
Burned Out
Frustrated
Order:
Chart Lyfe–Holistic Health for Health Professionals-STAT!
Goal:
Create a healthier work culture and more harmonious work-life balance.
Chart Lyfe, LLC is 100% nurse-operated, and all mental health resources and services are currently done out of pocket. Your giving helps us create a healthier work environment where nurses and health professionals can live a more harmonious work-life balance. We greatly appreciate your donations, and 100% of the proceeds support our cause.
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Meet Shauntel – your dedicated partner in health and wellness. Fresh out of nursing school in 2014, I was fierce and ready to take on the entire healthcare system. However, just a short while later—I was faced with a major decision that could alter the course of my entire career.
*SHOULD I STAY OR SHOULD I GO?*
Despite these challenges, my passion for service has led me to explore various facets of healthcare, bringing me to a point where I can now serve my colleagues. As the founder of Chart Lyfe, LLC, I've navigated my healthcare journey for 13 years, with nearly 10 of those years dedicated to being a registered nurse.
Now, as a Mental Health First Aid certified professional for both youth and adults, specializing in burnout coaching and stress reduction, I bring a unique understanding of the demands in our field.
At LyfeWell Health Coaching, our mission is to blend our enthusiasm for service with a passion for education, empowerment, and self-care. We're here to support you on your journey!
Warm regards,
Shauntel Howard, MSHI, BSN, RN, CHC
Founder, Chart Lyfe, LLC | LyfeWell Health Coaching
Provide health professionals with holistic resources to create a healthier work culture and a more harmonious work-life balance.
Chart Lyfe wants to pave the way to providing healthcare workers better access to quality mental health measures.
Holistically serve our peers
Empower through Education
Adapt and Evolve with Change
Lead and End with Love
Transform Lives with Results
Help create a Healthy Work Culture
Ready to make a difference in the lives of your fellow health professionals? Our programs and initiatives are all bred from grassroot efforts of individuals like you! Chart Lyfe is where people come together to improve the lives of other health professionals. See how you can contribute and be a part of our growing community.
Send all inquiries to info@chartlyfe.com.
