Chart Lyfe, LLC
Love your profession but struggling lately? You're not alone
News
Oct 17, 2024
Photo Cred: Vecteezy
UI Health nurses return to work as strike ends
Nurses at UI Health also went on strike for a week in August. Their union has accused the hospital of subjecting them to understaffing and unsafe working conditions, and has said nurses have faced an increase in workplace violence in recent years.
Oct 13, 2024
Photo Cred: Vecteezy
Leafs' Reaevs suspended 5 games for hit on Nurse
Toronto Maple Leafs forward Ryan Reaves has been suspended five games for an illegal check to the head of Edmonton Oilers defenseman Darnell Nurse.
Oct 13, 2024
Photo Cred: Vecteezy
Treatment offers promise for 'terrible, terrible' brain cancer in young people
Nov 10, 2024
Photo Cred: Vecteezy
Brain surgeon breaks down the secret behind the ADHD brain
If you don't have ADHD, understanding it can be difficult. It may seem like the person in your life with the diagnosis, whether it be a young child, teen or a spouse, is simply being lazy or messy when seemly small things are big challenges.
Nov 10, 2024
Photo Cred: Vecteezy
I'm a dad and an EMT. I use the same 4 steps in stressful situations...
Nov 9, 2024
American Nurse, 31, Who 'Dedicated Herself to Caring for Others,' Murdered While Vacationing in Hungary
An American nurse missing from Western New York has been found dead in Hungary, and a suspect has been arrested.
Mackenzie "Kenzie" Michalski, 31, was last seen on the night of Monday, Nov. 4 during a trip to Budapest...
Oct 27, 2024
Kentucky man wakes up before organ donation, sparks investigation
A Kentucky man who was pronounced brain dead and prepared for organ donation woke up before he was set to undergo the procedure, and the incident has sparked an investigation and led several people to quit their jobs.
Oct 27, 2024
Ever felt so stressed you didn’t know what to do next? Try talking to your 'parts'
Have you ever felt so anxious in a tough situation that you didn’t know what to do next? That’s how Seth Kopald felt during his divorce. He worried that he’d lose connection with his kids.
Oct 23, 2024
Nurses Are Confessing Their Most Closely Guarded Secrets That Patients Don't Know
"We watch your precious baby who has passed away roll into a freezer in the wall and shut the door. I will take that to my grave, no matter what the parents asked me to describe to them."
Services
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Self-Assessment
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Burnout & Health Coaching
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How It Works
All of our services are designed by health professionals for health professionals. Here is how it works:
Domain Exploration
2
Explore the 8 Domains of Self-Care
Self-Care Goal Planning
3
Create Self-Care Goal(s) using the P.P.A method
Reflection & Adjustments
4
Reflect, Reassess and make necessary Adjustments
Assessment
According to the Atlantic, 300,000 nurses have quit their job since the pandemic. Every 9 in 10 nurses has considered leaving, and it doesn’t stop there. The rate of mental illness and disease among health professionals has increased exponentially. Do you make up part of these statistics? Take the Self-Assessment and discover ways to enhance your overall well-being.
Explore a personalized approach to managing stress and burnout at LyfeWell Health Coaching!
Assessment
Patient Name: Health Professional
Date:
Chief Complaint (cc)
- Stressed
- Anxious
- Insomnia
- Depressed
- Burned Out
- Frustrated
Order:
Chart Lyfe–Holistic Health for Health Professionals-STAT!
Goal:
Create a healthier work culture and more harmonious work-life balance.
Give Back to Our Heroes
Chart Lyfe, LLC is 100% nurse-operated, and all mental health resources and services are currently done out of pocket. Your giving helps us create a healthier work environment where nurses and health professionals can live a more harmonious work-life balance. We greatly appreciate your donations, and 100% of the proceeds support our cause.
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Book Me for Speaking Engagements
Looking for an insightful speaker on burnout, mental health, self-care or similar? As a registered nurse with over 10 years of experience and a certified health and burnout coach, I offer practical, inspiring talks tailored to healthcare professionals.
Topics Include:
- Overcoming Burnout
- Mental Health for Caregivers
- Self-Care & Compassion
- Work-Life Balance
- Boundaries in Healthcare
- Stress Management
- Creativity & Empathy
Our Story
Meet the Founder
Meet Shauntel – your dedicated partner in health and wellness. Fresh out of nursing school in 2014, I was fierce and ready to take on the entire healthcare system. However, just a short while later—I was faced with a major decision that could alter the course of my entire career.
*SHOULD I STAY OR SHOULD I GO?*
Despite these challenges, my passion for service has led me to explore various facets of healthcare, bringing me to a point where I can now serve my colleagues. As the founder of Chart Lyfe, LLC, I've navigated my healthcare journey for 13 years, with nearly 10 of those years dedicated to being a registered nurse.
Now, as a Mental Health First Aid certified professional for both youth and adults, specializing in burnout coaching and stress reduction, I bring a unique understanding of the demands in our field.
At LyfeWell Health Coaching, our mission is to blend our enthusiasm for service with a passion for education, empowerment, and self-care. We're here to support you on your journey!
Warm regards,
Shauntel Howard, MSHI, BSN, RN, CHC
Founder, Chart Lyfe, LLC | LyfeWell Health Coaching
Mission
Provide health professionals with holistic resources to create a healthier work culture and a more harmonious work-life balance.
Vision
Chart Lyfe wants to pave the way to providing healthcare workers better access to quality mental health measures.
Core Values
Holistically serve our peers
Empower through Education
Adapt and Evolve with Change
Lead and End with Love
Transform Lives with Results
Help create a Healthy Work Culture
News & Articles
Working Holidays as a Nurse or Health Professionals
4 Health Benefits of Pumpkin Spice
The 7 Types of Rest to Feel Fully Renewed
Self-Care for Nurses: In 3 Minutes or Less
How to Set Goals and Achieve Them: 7 Tips for Goal Setting
7 Tips for Working in Healthcare during the Holidays
Where Do You Fit In?
Ready to make a difference in the lives of your fellow health professionals? Our programs and initiatives are all bred from grassroot efforts of individuals like you! Chart Lyfe is where people come together to improve the lives of other health professionals. See how you can contribute and be a part of our growing community.
Send all inquiries to [email protected].