LyfeWell Health Coaching
“Because you deserve to look and feel your best!”
The Problem
Traditional healthcare often positions you as a passive passenger, with professionals dictating your health journey. Yet, you already know much of what’s needed for a healthier life. It’s not just about data and resources; it’s about true engagement and success.
The Solution
Now, imagine a different world—where your unique strengths flourish. Welcome to a place where your well-being is nurtured, and your path to health and vitality is guided with compassion. This journey isn’t about us telling you what to do; it’s about walking alongside you toward health and happiness.
So, if you’re ready to break free from uncertainty and rediscover what it means to feel and look your best, let’s start this transformative adventure. Your path to a healthier, happier you begins now.
Schedule a complimentary 30-minute consultation
Mission Statement
Your goal is our mission: Empowering your health journey, guiding you toward wellness because you deserve to both feel and look your best!
Key Characteristics:
Attentive Listener
We believe our clients are the true experts of their lives. Our mission is to support and empower you to achieve your goals.
Collaborative Approach
We establish a partnership with our clients akin to a trusted friend. Throughout your journey, we walk beside you, honoring your autonomy and choices.
Non-judgemental Support
We understand that judgment can impede progress. We foster an environment free of judgment, allowing for open communication and effective goal attainment.
Critical Actions
Lifelong Learning
We view ongoing education not as a mere requirement, but as an integral part of our commitment. It is essential to enhance our ability to serve our clients effectively.
Wholehearted Dedication
Our unwavering dedication lies in the success of our clients. We employ best-practice guidelines and interventions to ensure their journey toward success.
Unwavering Respect
We pledge to treat every client with respect, irrespective of their race, background, story, beliefs, or any other factor.
Bio
Meet Shauntel Howard, MSHI, BSN, RN, CHC – your dedicated partner in health and wellness. As the founder of Chart Lyfe LLC and LyfeWell Health Coaching, Shauntel is on a mission to empower individuals toward wellness. With a background in nursing, a passion for education and self-care, and certifications in Mental Health First Aid for both youth and adults, she’s committed to transforming healthcare. Specializing in burnout coaching, Shauntel offers a unique approach to addressing physical, mental, and emotional well-being, guiding you on a sustainable path to a healthier life.
Curious about how I can support you in reaching your goals? Let’s connect for a complimentary 30-minute consultation. Schedule your session by clicking here.
Rates
Silver Package
$800 per month
Core Essential
Designed for health offices looking to provide essential health coaching to a smaller group of patients
Features
Up to 10 patients per month
(1) 60-minute initial consultation via video chat or phone
Biweekly (every other week) 45-minute individual coaching session via video chat or phone
Unlimited email support in between sessions (M-F, 7:00am-5:00pm)
Personalized Goal Action Plan with next steps
Monthly Progress Report
Gold Package
$1300 per month
Balanced Solution
A well-rounded package for health offices seeking individualized attention for their patients.
Features
Up to 15 patients per month
(1) 60-minute initial consultation via video chat or phone
Biweekly (every other week) 45-minute Individual coaching sessions via video chat or phone
Unlimited email support in between sessions (M-F, 7:00am-5:00pm)
Personalized Goal Action Plan with suggested next steps
Monthly Progress Report
Platinum Package
$1900 per month
Ideal for Comprehensive Care
Suitable for health offices looking to provide comprehensive health coaching to a larger group of patients.
Features
Up to 25 patients per month
(1) 60-minute initial consultation via video chat or phone for each patient
Weekly Individual 45-60-minute coaching sessions via video chat or phone
Unlimited email support in between sessions (M-F, 7:00am-5:00pm)
Personalized Goal Action Plan with next steps
Biweekly (every other week) Progress Report
Access to “Mindset & Tips for Success Videos”
Daily Motivational Msg via text or email
Weekly Check-In
Rates
Silver Package
$800 per month
Core Essential
Designed for health offices looking to provide essential health coaching to a smaller group of patients
Features
Up to 10 patients per month
(1) 60-minute initial consultation via video chat or phone
Biweekly (every other week) 45-minute individual coaching session via video chat or phone
Unlimited email support in between sessions (M-F, 7:00am-5:00pm)
Personalized Goal Action Plan with next steps
Monthly Progress Report
Gold Package
$1300 per month
Balanced Solution
A well-rounded package for health offices seeking individualized attention for their patients.
Features
Up to 15 patients per month
(1) 60-minute initial consultation via video chat or phone
Biweekly (every other week) 45-minute Individual coaching sessions via video chat or phone
Unlimited email support in between sessions (M-F, 7:00am-5:00pm)
Personalized Goal Action Plan with suggested next steps
Monthly Progress Report
Platinum Package
$1900 per month
Ideal for Comprehensive Care
Suitable for health offices looking to provide comprehensive health coaching to a larger group of patients.
Features
Up to 25 patients per month
(1) 60-minute initial consultation via video chat or phone for each patient
Weekly Individual 45-60-minute coaching sessions via video chat or phone
Unlimited email support in between sessions (M-F, 7:00am-5:00pm)
Personalized Goal Action Plan with next steps
Biweekly (every other week) Progress Report
Access to “Mindset & Tips for Success Videos”
Daily Motivational Msg via text or email
Weekly Check-In
Thrive (Single Session)
$75
Features
(1) 60 minute Initial Consultation via video chat or phone
1 Month of unlimited email support (M-F, 7:00am - 5:00pm)
Personalized Goal Action Plan with next steps
Goal Sheets for future Goal Planning
Transform (4 Sessions)
$277
Features
4 Sessions
(1) 60-minute Initial Consultation via video chat or phone
(3) 45-minute Individual Coaching Session via video chat or phone
Unlimited email support in between sessions (M-F, 7:00am-5:00pm)
Personalized Goal Action Plan with next steps
BiMonthly Progress Report
Access to “Mindset & Tips for Success” Videos
Weekly Check-In
Elevate (8 Sessions)
$550
Features
8 Sessions
(1) 60-minute Initial Consultation via video chat or phone
(7) Weekly 45-minute Individual Coaching Sessions via video chat or phone
Unlimited email support in between sessions (M-F, 7:00am-5:00pm)
Personalized Goal Action Plan with next steps
Biweekly (every other week) Progress Report
Access to “Mindset & Tips for Success Videos”
Daily Motivational Msg via text or email
Weekly Check-In
Let's Connect
Curious about health coaching? Click the link below to schedule a 30-minute inquiry session. Whether you’re an individual seeking a personalized wellness journey or a healthcare professional interested in enhancing patient care, I’d be delighted to kickstart this journey with you.
Testimonials
"Shauntel's positive energy is truly infectious! She brings sincerity and authenticity to her approach, creating a comfortable atmosphere from the initial consultation."
"I admire that she doesn't impose control or pressure to influence your decisions. Instead, Shauntel provides valuable resources and insights, empowering you to make choices with a thorough understanding of the options available."
"You've been such a great help! I can't thank you enough! I'm feeling a lot more confident about tackling my goals now that I've got a clearer picture and a solid plan in place."