LyfeWell Health Coaching

“Because you deserve to look and feel your best!”

The Problem

Traditional healthcare often positions you as a passive passenger, with professionals dictating your health journey. Yet, you already know much of what’s needed for a healthier life. It’s not just about data and resources; it’s about true engagement and success.

The Solution

Now, imagine a different world—where your unique strengths flourish. Welcome to a place where your well-being is nurtured, and your path to health and vitality is guided with compassion. This journey isn’t about us telling you what to do; it’s about walking alongside you toward health and happiness.


So, if you’re ready to break free from uncertainty and rediscover what it means to feel and look your best, let’s start this transformative adventure. Your path to a healthier, happier you begins now.

Schedule a complimentary 30-minute consultation

Mission Statement

Your goal is our mission: Empowering your health journey, guiding you toward wellness because you deserve to both feel and look your best!

Key Characteristics:

Attentive Listener

We believe our clients are the true experts of their lives. Our mission is to support and empower you to achieve your goals.

Collaborative Approach

We establish a partnership with our clients akin to a trusted friend. Throughout your journey, we walk beside you, honoring your autonomy and choices.

Non-judgemental Support

We understand that judgment can impede progress. We foster an environment free of judgment, allowing for open communication and effective goal attainment.

Critical Actions

Lifelong Learning

We view ongoing education not as a mere requirement, but as an integral part of our commitment. It is essential to enhance our ability to serve our clients effectively.

Wholehearted Dedication

Our unwavering dedication lies in the success of our clients. We employ best-practice guidelines and interventions to ensure their journey toward success.

Unwavering Respect

We pledge to treat every client with respect, irrespective of their race, background, story, beliefs, or any other factor.

Bio

Meet Shauntel Howard, MSHI, BSN, RN, CHC – your dedicated partner in health and wellness. As the founder of Chart Lyfe LLC and LyfeWell Health Coaching, Shauntel is on a mission to empower individuals toward wellness. With a background in nursing, a passion for education and self-care, and certifications in Mental Health First Aid for both youth and adults, she’s committed to transforming healthcare. Specializing in burnout coaching, Shauntel offers a unique approach to addressing physical, mental, and emotional well-being, guiding you on a sustainable path to a healthier life.

Curious about how I can support you in reaching your goals? Let’s connect for a complimentary 30-minute consultation. Schedule your session by clicking here.

Rates

Silver Package

$800 per month

Core Essential

Designed for health offices looking to provide essential health coaching to a smaller group of patients

Features

Up to 10 patients per month

(1) 60-minute initial consultation via video chat or phone

Biweekly (every other week) 45-minute individual coaching session via video chat or phone

Unlimited email support in between sessions (M-F, 7:00am-5:00pm)

Personalized Goal Action Plan with next steps

Monthly Progress Report

Gold Package

$1300 per month

Balanced Solution

A well-rounded package for health offices seeking individualized attention for their patients.

Features

Up to 15 patients per month

(1) 60-minute initial consultation via video chat or phone

Biweekly (every other week) 45-minute Individual coaching sessions via video chat or phone

Unlimited email support in between sessions (M-F, 7:00am-5:00pm)

Personalized Goal Action Plan with suggested next steps

Monthly Progress Report

Platinum Package

$1900 per month

Ideal for Comprehensive Care

Suitable for health offices looking to provide comprehensive health coaching to a larger group of patients.

Features

Up to 25 patients per month

(1) 60-minute initial consultation via video chat or phone for each patient

Weekly Individual 45-60-minute coaching sessions via video chat or phone

Unlimited email support in between sessions (M-F, 7:00am-5:00pm)

Personalized Goal Action Plan with next steps

Biweekly (every other week) Progress Report

Access to “Mindset & Tips for Success Videos”

Daily Motivational Msg via text or email

Weekly Check-In

Rates

Silver Package

$800 per month

Core Essential

Designed for health offices looking to provide essential health coaching to a smaller group of patients

Features

Up to 10 patients per month

(1) 60-minute initial consultation via video chat or phone

Biweekly (every other week) 45-minute individual coaching session via video chat or phone

Unlimited email support in between sessions (M-F, 7:00am-5:00pm)

Personalized Goal Action Plan with next steps

Monthly Progress Report

Gold Package

$1300 per month

Balanced Solution

A well-rounded package for health offices seeking individualized attention for their patients.

Features

Up to 15 patients per month

(1) 60-minute initial consultation via video chat or phone

Biweekly (every other week) 45-minute Individual coaching sessions via video chat or phone

Unlimited email support in between sessions (M-F, 7:00am-5:00pm)

Personalized Goal Action Plan with suggested next steps

Monthly Progress Report

Platinum Package

$1900 per month

Ideal for Comprehensive Care

Suitable for health offices looking to provide comprehensive health coaching to a larger group of patients.

Features

Up to 25 patients per month

(1) 60-minute initial consultation via video chat or phone for each patient

Weekly Individual 45-60-minute coaching sessions via video chat or phone

Unlimited email support in between sessions (M-F, 7:00am-5:00pm)

Personalized Goal Action Plan with next steps

Biweekly (every other week) Progress Report

Access to “Mindset & Tips for Success Videos”

Daily Motivational Msg via text or email

Weekly Check-In

Thrive (Single Session)

$75

Features

(1) 60 minute Initial Consultation via video chat or phone

1 Month of unlimited email support (M-F, 7:00am - 5:00pm)

Personalized Goal Action Plan with next steps

Goal Sheets for future Goal Planning

Transform (4 Sessions)

$277

Features

4 Sessions

(1) 60-minute Initial Consultation via video chat or phone

(3) 45-minute Individual Coaching Session via video chat or phone

Unlimited email support in between sessions (M-F, 7:00am-5:00pm)

Personalized Goal Action Plan with next steps

BiMonthly Progress Report

Access to “Mindset & Tips for Success” Videos

Weekly Check-In

Elevate (8 Sessions)

$550

Features

8 Sessions

(1) 60-minute Initial Consultation via video chat or phone

(7) Weekly 45-minute Individual Coaching Sessions via video chat or phone

Unlimited email support in between sessions (M-F, 7:00am-5:00pm)

Personalized Goal Action Plan with next steps

Biweekly (every other week) Progress Report

Access to “Mindset & Tips for Success Videos”

Daily Motivational Msg via text or email

Weekly Check-In

Let's Connect

Curious about health coaching? Click the link below to schedule a 30-minute inquiry session. Whether you’re an individual seeking a personalized wellness journey or a healthcare professional interested in enhancing patient care, I’d be delighted to kickstart this journey with you.

Testimonials