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Wellness Book Club for Healthcare Workers
January 24 @ 6:00 pm - 7:30 pm
Do you want to focus more intentionally on your own wellness? Want to do that with an insightful book, a little structure, and a supportive community? Sign up for the Growing Tough Roots free quarterly book club!
This quarter (November – January), we are reading The Stress Prescription: Seven Days to More Joy and Ease, by Elissa Epel. We will meet via Zoom on Wednesday, January 24 at 6pm Pacific time for discussion. Sign up to receive a link to our next meeting, and if you can’t make it live, you’ll get an email with reflection questions for the quarter so you can keep growing along with us!
