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The ABCs of Overwhelm- IG Live
November 27, 2023 @ 2:00 pm
Instagram Live with @jessluciacoaching & @thirdeyenurse
ABC’s of Overwhelm
Awareness-what do I know to actually be true?
Breath-how can I use my breath to support me?
Choice-what choice are available to me?
This is a no-fuss way to gain more clarity and centeredness in moments of overwhelm.
Join us on Monday, Nov 27 at 2pm PST/ 3pm MST to dive into this.
