Tough Roots provides wellness services to help healthcare workers, first responders, and their partners define, attain, and sustain wellness. We support those who serve others to manage stress, build healthy habits, and prioritize their own wellbeing so they can live and serve well.
We offer 1:1 and group health coaching via phone or video, so you can join from anywhere, and sliding scale pricing is available. We also offer a variety of events throughout the year, including a wellness book club, workshops, and conference presentations. Visit our website to learn more, schedule a free consultation, or join our mailing list to be notified of upcoming events and groups.
Katie Ouzounian, DNP, FNP-C, NBC-HWC is the founder of Tough Roots LLC. She is a board-certified health & wellness coach and family nurse practitioner with a special interest and training in integrative health. After working in healthcare for over 15 years, serving as a search and rescue volunteer for seven years, and being married to a first responder, Katie is no stranger to the challenges associated with the service lifestyle. As a health & wellness coach, Katie’s goal is to support you, your team or organization in achieving and sustaining optimal health and wellness.