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Get Your Shift Together
April 23 @ 4:00 pm - 5:00 pm
Are you a healthcare professional feeling the weight of burnout? You’ve dedicated your life to helping others, but lately, you’ve been feeling the strain. You recognize the signs creeping into your daily life – exhaustion, cynicism, and a sense of detachment from your work. Despite your passion for healing, you find yourself struggling to navigate the challenges of the healthcare environment while maintaining your own health and happiness.
You’re not ready to give up on your calling, but you know something needs to change. You’re seeking support and guidance to help you manage stress, cultivate resilience, and rediscover the joy in your work and life. If this sounds like you, join us as we embark on a transformative healing experience together. Whether you attend one workshop or the entire series, you’ll gain valuable insights, practical strategies, and connect with fellow healthcare professionals who understand your journey.
April 2- Stress Management in Real Life with Katie Ouzounian, DNP, FNP-C, NBC-HWC
April 9- From Autopilot to Aware: Integrating mindfulness into healthcare practice with Christina Kraft, DMD, DipACLM, RYT-200
April 16- Self-compassion Tools for Caregivers with Dr Rita, DO, ABOIM
April 23- Embracing Boundaries: ‘No’ is a complete sentence with Shauntel Howard, MSHI, BSN, RN-CHC
April 30- Movement for Mental Health: Strategies to reconnect with your body and the planet with Elizabeth Knight, PhD, DNP, FNP-C
May 7- 9 Keys to Resilience with Lena Winslow, ARRT, NBC-HWC
