Yalda Mohammadi, M.A., B.S., is a fibromyalgia survivor and a passionate advocate for chronic pain awareness and recovery. She is the founder of Empowered Healing Coaching, where she serves as a Pain Recovery Life Coach & Mentor, specializing in fibromyalgia.
Yalda’s innovative approach is rooted in the concept of neuroplasticity, seamlessly integrating a combination of Pain Reprocessing Therapy (PRT) and life coaching principles. PRT is an evidence-based technique focused on reprogramming the brain to properly interpret and respond to signals from the body, disrupting the cycle of chronic pain. PRT is built on the discovery that most chronic pain isn’t rooted in physical tissue damage but rather in the brain’s misinterpretation of neutral bodily sensations as threats. This shift in perspective opens doors to new possibilities and hope for those seeking relief from the burdens of persistent pain.
Yalda’s expertise in life and success coaching is based on a holistic method integrating the mind and body, which not only aids clients in enacting vital changes but also in securing a foundation for enduring wellness. Her methodology is comprehensive, thoroughly evaluating the client’s lifestyle and goals across several pivotal domains such as health and wellness, career, personal relationships, and personal development and growth. The current recommended treatment for chronic pain includes “lifestyle changes.” However, understanding the full implications of these changes and implementing them on your own can be quite challenging. This comprehensive approach recognizes the links between our health and other important life areas. Many factors in our lives can impact chronic pain. Therefore, each area of life is equally crucial for achieving recovery and overall well-being.
By identifying and focusing on areas that require attention in each client’s life, Yalda facilitates not just temporary solutions but the development of sustainable habits, daily practices, and mindsets that pave the way for long-term success and sustained mind-body wellness. Clients gain insight into the interconnectedness between all key areas of life. This understanding can lead to powerful transformations and a more fulfilling life.
Looking for more support? Group coaching sessions are also available! Experience shared learning and encouragement in a supportive environment. View group coaching sessions here.
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